Veggie friendly comfort food

* MANY MENU ITEMS CONTAIN TREE NUTS*
PLEASE INFORM US OF ANY ALLERGIES

All menu items are vegan AND gluten free
unless otherwise noted with substitutions suggested

....to nosh & share...........................

FRESH SOUP!
$6

made in-house daily (*may contain gluten &/or nuts!)

HOUSE CHILI
$7 ¼
our house-made two bean & ground ground chili finished with a
cashew sour cream, & seasoned tortilla strips!
+ADD queso or house feta cheez! $2½

ORGANIC STEAMED KALE
$5½
black & white sesame seeds, scallions & house-made cashew gravy

SWEET-CHILI CAULIFLOWER
$9
¾
house beer-battered with our tamarind chili-ginger glaze
finished with scallions & sesame seeds
*warning: these are super-addictive!

ARTICHOKE & SPINACH DIP
$
10¾
creamy dip & tortilla chips...it’s share-iffic!

HOT CHIGGIN’ THINGS
$9¾

you need to try these things! Chiggin' tossed in our
house-made !HOT! buffalo sauce – with a creamy ranch dip

WHISKEY BBQ THINGS
$9¾

same as above but tossed with our house made
whiskey bbq sauce!

 

......fries done right..................

hand-cut in house & supremely crispy!
+ADD a cold 16oz pint of phoenix gold lager for $6 (eat in only)

 

LITTLE MOUNTAIN OF FRIES!
$6¾

well, it’s a little mountain of fries...

GROOVY GRAVY FRIES
$7½

house fries with our house cashew gravy & green onions
+ ADD a helping of crispy onion string $2¼

CHILI CHEEZ FRIES
$10¾

our crispy fries served up with a generous scoop of our chili,
smothered in house-made queso OR Daiya then finished
with our cashew sour cream

NOT-CHO’ AVERAGE NACHO FRIES
$10¾

crispy fries with house-made cheezy queso sauce,
pickled jalapeño peppers & authentic pico de gallo

SATAY SAUCE & SPICY MAYO FRIES
$8¾

house-made almond satay sauce, chipotle mayo
– drizzled all up over this! topped with pickled onions
(*satay sauce contains gluten)

......i dream of poutine.............

 

TeeM POUTINE
$10½

Fries topped with our savory cashew miso gravy, house feta,
and mozza, finished with scallions

BC POUTINE
$11
½
Fries topped with butter chikkin in a rich creamy tomato curry,
gravy, mozza and feta - topped with our curried salsa

KIMCHI POUTINE
$11
¾
Fries topped with cheezy gooey gravy goodness drizzled with
a sweet soy ginger sauce - topped with kimchi,
and shredded nori strips

......greenery.......................................

 

ORGANIC QUINOA & ROASTED YAM SALAD
$11½

organic kale, romaine, shredded beets, carrots, red cabbage,
scallions, organic hemp hearts, pumpkin seeds, currants
& mint vinaigrette

KACHUMBER SALAD
$10¾
organic kale, romaine, chickpeas, onions, tomatoes, cucumbers,
corn, black beans, and our house curry spice - with pappadam!

THE "BEET" SALAD
$11
¼
organic kale, romaine, roasted red beets, marinated chickpeas,
carrots & corn tossed in a pea pesto dressing - topped with
crumbled feta & pumpkin seeds

ORGANIC KALE & ROMAINE CAESAR
$10¼

wicked-creamy hemp-based caesar dressing with house-made
croutons, rawmesan and coconut bacon (*croutons contain gluten)

!HOT! CHIGGIN’ _OR_ WHISKEY BBQ CAESAR
$14
½
our caesar with some hot OR whiskey bbq things on top!
(*croutons contain gluten)

TACO SALAD
$14½
Organic kale & romaine blend, layered with our
savory taco mix, guacamole, pico de gallo, sour cream,
green onions and crispy taco strips

SUPERGREEN SALAD
$9¾

all raw veggies: organic kale, romaine, cukes, celery and
zucchini with our superfood spirulina seasoning,
topped with fresh sprouts & sesame seeds – fuel with green!
(*spirulina seasoning contains sesame seeds)

……a handful………………………………

all burgers are served with crispy fries AND salad,
come on a kaiser bun with lettuce and tomatoes.

+ADD cheez:
Chao, house feta, house queso, Daiya, or mozza
$2½

UPGRADE your fries or salad
want to upgrade your burger sides to one of our signature
fry bowls or salads? you’ll get a larger portion with
all the tasty toppings!
$4

(*All burgers except Double-Double can be made gluten friendly
by subbing for GF bun & patty
+$2)

 

THE MAIN
$11¾

a simple tasty house-smoked burger on a kaiser bun,
with mayo & pickle

THE MEET BURGER
$13
¾
house-smoked burger with sautéed ‘shrooms, chipotle
mayo & crispy onion strings

CRISPY BBQ BURGER
$14¾
our house-smoked burger, beer-battered and tossed in our
whiskey BBQ sauce, topped with crispy onion strings
and a slice of chao cheez

ANGRY BURG
$14
¾
our beer-battered burger tossed in a buffalo !HOT! sauce
& topped with guacamole & a cool ranch dressing

MOUNTAIN BURGER
$13
¾
our house burger patty with a helping of chili on top
++Even better! when you add your choice of cheez
$2 ½

THE DOUBLE-DOUBLE
$14½
AKA DOUBLE BACON-DOUBLE CHEEZ BURGER
house smoked burger, coconut bacon, crispy house bacon,
chao cheez & queso
(*bacon contains gluten)

THE MIGHTY MAC BURGER
$14½
house smoked burger topped with our mac’n’cheez, pickled jalapenos,
chipotle mayo & 2 crispy onion strings

MUCHO GUSTO BURGER
$14½
Our house-made black bean patty- topped with guac, pico, lettuce,
chipotle mayo, house made queso, and taco strips
- all on top of a suspiciously-good GF bun

MARINATED PORTOBELLO BURGER
$
13½
marinated & grilled portobello, topped with our house-made
chipotle mayo, grilled onions, roasted red peppers, house feta
& pea pesto

……a bowlful………………………………

> SUB organic quinoa instead of brown rice in bowls
$2

EL FAB
$12½

organic brown rice with kidney beans, yams & ground round
topped with pico de gallo, shredded cabbage and our house
cashew sour cream
+ADD a scoop of fresh guacamole to make it absolutely fab!
$2¾

THE LOVELY
$12¾

authentic almond satay sauce & shredded carrots over organic
brown rice, marinated organic tofu, wilted organic kale, broccoli,
roasted red pepper & toasted coconut bacon
(*satay sauce contains gluten)

SEOUL BOWL
$14¾

seasoned chikkin, grilled onions, mushrooms, kale, carrots,
marinated bean sprouts, scallions, sesame seeds, kimchi,
shredded nori, and a sweet soy ginger sauce
- served on top of organic brown rice

BUTTER CHIKKIN
$
13¾
Tender chikkin in a rich creamy tomato curry, organic brown rice
- with pappadam and our Bombay curried salsa

NOODLE-Y THAI
$13¾

rice noodles, shredded cabbage, shredded carrots, bean sprouts, marinated
organic tofu and broccoli - tossed in our almond Thai sauce,
finished with fresh cilantro, sesame seeds, cashews, scallions & a wedge of lime
(*almond Thai sauce contains gluten)

MAC N’ CHEESE BOWL
$
11½
macaroni noodles smothered in our yummy cashew cheez sauce,
finished with rawmesan, scallions & a sprinkle of smoked salt
+ADD savoury Italian vegan sausage OR marinated portobello mushroom
(*sausage contains gluten)
$3¾

MoM’s HAM BURGER HELPER
$1

Creamy mac ‘n’ cheez, with our house ground, beans &
stewed tomatoes - all together for a big bowlful of nostalgia!

THE MACRO
$12½

marinated organic, locally-made tofu, organic brown rice, steamed
broccoli & organic kale, chili flakes, sautéed mushrooms, cashew gravy
finished sesame seeds & marinated mung bean sprouts

 

……desserts……………………………

 

CHOCOLATE COCONUT GANACHE TART
$7

rich chocolatey goodness with a coconut crust and vanilla creme drizzle

LEMON TART
$7

coconut crust and a light lemon filling

COOKIES & CREAM
$7
¼
chocolate mousse with coco whip and chocolate creme
cookie crumbles
(*cookies contain gluten)

CHEEZCAKE POTS
$7½
rich cashew cheezcake with a rotating feature topping

CRONUT
$7¾

filled with coconut Bavarian creme or this week’s feature filling
(*contains gluten)

CRAFT SODA FLOAT
$6¾

*with Phillips Root Beer, Orange Soda, or Cola!
+make it boozy with bourbon, rum or vodka +$4

ICE CREAMS
$6½

vanilla coconut, salted caramel or chocolate hazelnut fudge

All desserts listed are gluten free unless noted

 

 

 

 

* MANY MENU ITEMS CONTAIN TREE NUTS*
PLEASE INFORM US OF ANY ALLERGIES

All menu items are vegan AND gluten free
unless otherwise noted with substitutions suggested